Football Training Tips


Football training hints have gotten very complicated, mostly because a great football player is a renaissance person in the athletic world. He is a package deal, so to speak. He’s amazingly strong and solid having the capability to station explosive power at that perfect moment in time. He is dense and powerful and wields tremendous inertia on the field. On the flip side, he needs to be nimble and quick on his feet. And the greatest players can evaporate daftar sbobet the field very quickly, hopefully with the ball at your fingertips.

If you are thinking this’great’ football-player sounds nearly superhuman, you’re not to much off the mark. Specially when you believe that he must be able to think and create quick decisions even while he is performing all this magic on the area. But don’t dismay, when you’ve got a goal to be a better football player, you can hone your own athletic skill to be so diverse. Below are a few football training tips for an excellent, allaround on field operation.

Your very first football training suggestion is to head to the gym to get some weighttraining sooner rather than after. If you already have some basic weight training exercise under your belt for both balance and stability, you can proceed and move on to more intense training that’s truly special to football. If you don’t, you will want to help ease in to it and start with a few weeks of lighter training. Start with roughly three to four weeks of circuit training to fortify your smaller and larger muscle tissues. You can do it in your home or even at the gym with free weights or machines. Assess the local weightroom as it could already have a circuit setup and ready to go.

Once you’ve completed your prep-training, you can move onto another football exercise tip – more intense weight training to build muscle tissue, strength and power. This football exercise tip targets targeting your muscles and start lifting some serious weight, about 65 percent of your greatest advantage. Rest for several minutes between places and you only need to carry out this training four or three times each week, so long as you’re working each major muscle group 12 times per week. After one month of intense weight training, you are prepared to move into about a month of maximum strength training, in that you’ll be lifting almost 80%-100% of what it is possible to physically lift to get as many repetitions as you can. Do not get discouraged when you can only do one rep per”set”. Again, nap for several moments between and only follow this football training trick three or four times each week. There’s no need to overdo it all here. Additionally, get into the habit of stretching after each workout. Stretching increases endurance and helps to achieve your speed objectives. Most importantly, stretching might help you fend off a harm that’s key to completing a wonderful season.

This football training tip will be more about what not to do compared to just what to do. Probably one of the very frequent mistakes in training for football is overtraining. For this reason, comply with the soccer coaching tip I just clarified for off season training. During this time, this application would be over kill and likely lead to fatigue and diminished functionality. It is, however, a terrific football training tip to build up you before the summer season starts. For your training during the season, tone down it and also do the minimum amount to keep the progress you made during the offseason.

This football training suggestion would be also a warning against overtraining when performing exercises and endurance training. While endurance is extremely crucial in football (you really do not wish to peter out half way during the first quarter), training as if for a marathon isn’t mandatory when preparing for football. Circuit training is a superb means to attain the kind of endurance that is great for your game of football but without inducing fatigue as a result of over training. When you contemplate it, football is played in bursts of intensity which are then accompanied with a pause. Interval training re creates exactly the identical type of activity so there are short bursts of intensity accompanied through recovery. How you do through the bursts may be the most essential area of it.

Top Football Training Tips: Football Training Tip Number 5

Running and rate is an essential portion of the football match being the the combination usually means that making a touchdown is significantly more inclined. In terms of rate training, you must refer back the preceding statements about the importance of not overtraining. For the sake of getting faster, lots of athletes run further and tougher, then on GameDay that they have been worn outside and can not carry out the direction they’d like. Speed training is often pursued on the field. But resistance training done properly is really a sure-fire way to add ground in terms of speed. In case you’ve already done serious weight training exercise for gaining power and strength, your speed is already being influenced by the strength of the major muscles of the human entire body. The odds are good that you’re moving across the ground with some significant power. However, power along with stride rate can generate a critical shift in rate.

Top Football Training Tips: Football Training Tip No 6

To improve stride speed, spend time working your leg flexor muscles during your weight training sessions. Find a resistance band and mend 1 ending to a stationary object about ankle height from the soil. Adjust the opposite end of the resistance band to your ankle. Standing with your feet about hip’s width apart, move your foot with the ring attached around 12 inches off the ground before you while slightly bend the knee. Hold this posture approximately 15 minutes and then return to the first position. Perform this exercise for a pair on each leg a few times weekly to find improved muscle increase in addition to strength.

The trick to great football training tips is to target for well-roundedness of skillsolid using speed, ability with agility, strength together with endurance. To get a football player, it isn’t adequate to be simply fast or tough. He’s got to be fast and tough. However, striking the perfect balance is very achievable with appropriate training and caring not to over train while in search of your own goals. That which we’ve covered in this guide is merely the tip of the iceberg concerning football training hints, but it’s just a step in the ideal way toward becoming a powerful and positive football player in the field.

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Learn Texas Hold ’em Poker – Useful Ways to Improve

The info that you get about poker training will be exactly the same everywhere, make sure it from novels or professional gamers. Beginners must create an easy beginning with a few simple tenets of Texas hold em poker. Here are 5 points that are hammered home on daily basis because you Attempt to find out Texas hold em poker:

Time To Practice – Rehearse Texas hold em poker on the sites that are available before playing on a casino. It is possible to practice first on the sites which offer absolutely free coaching to the participants. Once you’ve completed the training procedure, you’re able to play at micro-levels that are not possible in true to existence. You can start playing higher levels after some clinic.

Position Is Extremely Important – This really is a word you can come around although studying Texas hold em poker. This particular point can’t ever be driven dwelling enough. The bulk of the faults that transpire not only with novice gamers, but knowledgeable ones also, are not playing their position . Playing with your rank precisely is a difficult endeavor as even regular players flounder. You will end up playing enormous hands only within the beginning and a wider choice since you obtain close to the button. You can alter your design of enjoying as you become far better and improved.

Money Management – learning to oversee your hard earned money is essential to attain success in playing Texas Holdem poker. Some players put into the game including all of the finances they need and that is a major mistake. Improper money direction can cause you a lot. Never begin the match with greater than 810 % of your money and consistently play at a degree comparable to this. Doing anything else can lead you towards the poorhouse. In the event you practice this form of cash management while you are learning to play, then you can go bankrupt 9 12 times and be in action. Worst scenario scenario, nevertheless, you receive the idea concerning how important appropriate cash direction can be. This is an essential aspect you may not manage to ignore while actively playing Texas hold em .

See Your Opponents – This really is the case whether you’re playing live or online in the event that you would like to know Texas Holdem poker. You must continuously keep an eye on what everyone else at the table is doing as you perform live. By becoming sharp-eyed you could call exactly the expressions and gambling patterns of different players. If you are playing on the web, you could avail the note taking function. This way this, each single time you’re against identical opponents, you’re able to have information around the kind of game they playwith. Each minute monitoring will be worht writing down.

Know the odds – It is useful to be aware of the possibilities while playing Texas hold em, even though you may possibly proceed using a hunch normally. To exemplify, in case you have 4 excellent cards in the deck and also the river card to be coped with, there’s a 9% chance of earning a hit. Being the case, you’ll want to be getting roughly 10-1 on your hard-earned money in order to earn a call. You can get $150 by predicting a $50 bet in the event the pot contains $100. That is 31 chances are surely not really worth playing. You can take calculated risks for those who know the odds and be rewarded accordingly. It can make sense to know the odds though playing Texas hold em poker.

Whenever you commence studying Texas Holdem poker, you’ll devote land and errors in the traps set up with other gamers. To manage your teething troubles, it is possible to enroll your self in a practice class just like the World Series of Poker Academy. If you have enough money, these are ideal spots for finding out Texas hold em. Right here prior WSOP Champs can give you live tutorials about just how best to play Texas Holdem.

Because these tuitions usually are pricey, you may use some novels readily available on the discipline. Play Poker Like the Pros by Phil Hellmuth is a Good novel to Begin with. Super System 2, a book compiled by Doyle Bronson is most informative because it has an investigation of those most useful games played with poker greats. You may gain in the adventure of worldclass poker players by reading this novel. Best fantasies for gaining awareness to emerge victorious at Texas Holdem!

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Holdem Tactics – Are You A Courageous Holdem Player?


If you have a ounce of guts in that you never stress, all these Holdem tactics will show ways to find yourself in the ideal condition of mind to always triumph .

No matter your present level of skill in poker, korantoto if you are just beginning, have now been playing for a little while or have some Holdem approaches under you belt, since you’re reading this, and this usually means that you, like me, are enthusiastic about figuring out how to be a better poker player. And that Holdem tactics informative article about the best way best to be much courageous at the poker table will get this done for you personally.

Poker is insecure. Texas Hold Em Poker is much more insecure. Notably No Limit Texas Hold Em Poker as the total amount you can bet is put a no limitation. Thus any bud can become a humongous, unimaginably tremendous cost for youpersonally, and you’ll be able to eliminate a bunch of money only on a single hand.

Holdem can be risk nonetheless it isn’t betting. It has officially a casino game of skill. Therefore it is like your own gambling at the slotmachines and may lose around some level – it’s more as you’re gambling all on your ability.

And i’m-not speaking about billiard or football balls . I am talking to this proverbial courage that’s a utter necessity to succeed in the poker. It’s possible for you to understand a thousand Holdem approaches but in the event that there isn’t the tenacity to take to them to simply take a jump of face to make them work, then you are going to wind up flat on your head.

There’s just a difference. Because you want to have some chunks and guts to get the proper moves, there’s likewise an oz of stupidity in us who is likely to allow us do exactly the wrong point. We’ve got all achieved this. I know today that you’re reading that you’re recalling and start to undergo a event you just did some thing dumb.

First of all you have to know whether chances and match portray you should choose the punt. If that which climbs up then do it. Nonetheless, it’s only at that time where many receive stuck. They believe that they ought to, or may, or even maybe may possibly, nevertheless they don’t really go through with it.

This really is where your guts comes from. The single most significant way of creating courage is always to over come your own anxieties. And easy and simple means to overcome fear would be to earn this very simple korantoto realisation: that the presence of panic more often than not signals that the item you’re fearful of isn’t now happening.

If your fearful of losing weight, that is nearly proof that at this time you aren’t losing money. An extremely straightforward but efficient reassurance.

Whilst you’re getting increasingly more conscious of all of the days you have stressed some thing, and because you return in to the period you start to realise at those particular moments exactly what you have been actually fearful of was not happening, you begins to feel safe and sound and feel that the courage growing indoors you.

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Cartoon Characters Who Should Get an Online Degree


Have you started watching your favorite show and wondered what the personality would be similar to later in life? We took it a step farther. Here is just a list of personalities which we would really like to see earn a degree.

Inch. Bart Simpson. Do not dismiss the older brother of this prodigy Lisa. Though he is is in big trouble now, he still has the time for you to pull out it. We think his insufficient knowledge today is just a hide. The tough guy act can only benefit a long time. If he does not wish to Wind up working at the Plant together with his daddy along with ingesting Duff beer all day long, an Internet degree is your way to go

2. Stewie Griffin. How situs judi qq online terpercaya is the particular kid. I am a baby who could talk, that no body may know. In case his parents might hear the matters he plots and says, I bet they’d panic. I presume he needs to become an online degree program between business of mathematics.

3. Chuckie Finster. The ideal hand man to Tommy Pickles. This kid has acute anxiety and what disturbs him. Finding an internet degree would be ideal for him because he can stay in the comfort of his home and he could be in control.

4. Marvin the Martian. My favourite villain climbing up. Though he’s extremely busy trying to take control all, I’m convinced he could fit time in to earn an online degree. As a silent, mastermind he could simply take classes to better learn how to control over the public on mars.

5. Kim Possible. She could still be in high school, but soon she will need to organize her faculty route. Who has time for you to attend class whenever you’re saving the whole world? By registering in an online degree program she could carry her studies with study and her after rescuing the whole world.

6. Daffy Duck. Using one hand we are feeling bad for the guy, however on the flip side, he brings it all on himself. We are trusting that by getting a degree on line they will prove himself that he could be smart. It is time he emerges from Bugs Bunny’s shadows and gets their or her own life.

An individual can only wonder what these characters are like once they got their level. It just indicates that online education can fit any lifestyle even these character.

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Online Texas Hold Em Poker: A Great Entertainment Value


As opposed to travel to Vegas to play with poker, or perhaps a nearby casino, most of poker players must do is log on the world wide web. If or not you play for free or play money, internet poker is really a fantastic entertainment value. To get little if any funds, you’re able to play with cards against folks from all around the world without leaving the convenience of one’s own house. There aren’t to many different hobbies offering this sort of option.

No more issue, sign and playwith.

Do not desire to devote hours and tens of thousands of dollars in gas forcing for the nearest casino that provides an excellent agen bola sbobet Texas Hold em match? Not a issue. Logon and discover a match inside the dollar number which works for your finances, starting almost any time, twenty four hours every day.

No more issue, log on Full Tilt or PokerStars in order to find virtually any game you can desire.

Poker players have been in the exceptional position of owning a massive on the web network to get into our favourite avocation. We could sharpen our match, acquire money, entrance into tournaments that are bigger, or simply play at no cost. Last Sunday I spent 34 hours playing with this particular tournament. I did not wind up winning a bunch of money, but I didn’t finish in the amount of money, however I got plenty of entertainment outside of this $1 1!

The truth is, internet poker is fun and will be profitable. I know players that hadn’t ever played internet Texas Hold em as soon as they startedthey like it it has come to be an everyday pastime. I know players that made fun of this match before they tried it on line and attained the extraordinary degree of rivalry which exists at all levels. Once they realized they can sharpen their match by playing with online they play online than they really do live.

For those who haven’t ever tried it, then give it a go. Internet poker can prove to become more interesting than you ever thought it may possibly be.

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Golf Betting – The Sports Betting Alternative


In spite of the fact that it’s there much on the set of popular sports gambling alternatives, golf clubs is none the less a excellent game to bet for those who understand it. Within the following piece, we’re going to look at some of the things to take into consideration whenever you are betting on golfclubs.

It’s a smaller economy

Once we mentioned, golf isn’t as popular either in viewership or at betting volume for lots of other sports. This implies to your punter, however, is there are going to be higher appreciate bets put on Berita bola major golf tournaments, and also a man doesn’t have to worry as much about the”masses” skewing the numbers.

Even if the masses have their own state, the majority of that time period it can work from the favour of the bettor. You ask ten people on the street to mention a golfer they would bet on to acquire a specified match in the US Experts Series, and chances are ten out of ten will say Tiger Woods. He’s the most important name in golf, although with regards to gambling his standing as the match most useful will not tend to put on up. The truth is, there are some number of exceptionally skilled golfers inside any particular one championship alone, and the simple fact Woods brings the stakes of those masses make almost anyone else that a value stake.

There are a good deal of players!

Major golf tournaments can involve as much as 100 players, but generally you will only hear about five at the maximum. Meaning that there are a lot of good stakes, because lots of the players are adequate to acquire. A good example is Angel Cabrera’s recent win in the Masters, which he chose despite being the smallest rated winner in just two decades.

Cabrera’s win catapulted him into the awareness of those that love sports betting (he had been 100/1!) , making him the newest bettor’s darling.

Read between the lines!

Lost in all the hub bub could be that the fact that Cabrera have not actually won a significant championship since 2002. That’s a whole lot of lost stakes in between! The news reports about golfing have a tendency to skew the numbers quite a bit. One that I recently read stated (frankly ) that three players had dominated the past couple of Majors tournaments, taking 7 of their last 8 years.

The amounts, however, do not really attest to domination; Cabrera has obtained as many as Immelman (both have one), together with Harrington in three and Woods in two. Bookies are offering Cabrera, Woods, and Harrington as a trio bet for the next championship, but smart sports betting strategy says leave that one alone and take Mickelson and even Immelman at higher value.

Betting on golf means realizing that anything could happen, and that there are a lot of opportunities to bet. With greater than ten international championships to wager on, there’s golf action all year long. Just make certain you have a good base of knowledge accumulated before you place your stake!

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Beyond the Secret Movie Preview


This comes as fantastic news for those men and women who fought to truly apply the trick and regulations of fascination with their own lives effortlessly as the brand new movie asserts to fillin the blanks which were abandoned in the first picture.

Since the initial picture’The Secret’ stormed its way in the globe it’s always managed to maintain it self in people glare with several books, articles, TV shows, apps etc forth being summoned out into a expanding crowd to take in. Yet it’s been sailing for the founders of’The Secret’ since it generally seems to become a’like it’ or’hate it’ issue with criticism leveled at it in all instructions.

Many assert it gives false expectation and even promotes day-dreaming as there was not a fantastic deal of emphasis placed on actually shooting activity inside the original picture. This did seem to have been significantly missed and managed to get marginally ineffective for afew.

It’s going to be intriguing to understand the way the manufacturers begin setting the record straight on an assortment of topics from the followup,’Beyond The Secret’. Even the’teachers’ featured ‘Beyond The secret’ this time around comprise: Les Brown that the Emmy award-winner, Marcia Wieder, Bob Proctor, Paul Martinelli and also various motivational speakers, writers and visionaries that are wanting to boost your lifetime together with their practical, common sense information.

The picture will soon be mostly presented by Bob Proctor whose serene guaranteed, authoritative manner will be sure to educate and inform with no really understanding it.

Merely to whet your appetite farther Listed below are a couple of quotations from the Critics of this coming launch of Beyond The Secret:

“We let you on the actual secret to living the life that you would like in Beyond The Secret.”

Bob Proctor:”‘The Secret’ has been a happening, however it’s in complete and confuses a great deal of folks. What we do is simply take them outside this and teach people how to maintain charge of their lifestyles ”

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Online Blackjack Tournaments Vs Land Based Blackjack Tournaments


Blackjack tournaments popularity is rising by the day and because of this, online casinos are getting to be much more readily available. This means you could take part in a blackjack tournament at just about any time of day whenever you please. Be aware that there are some differences between online casino blackjack tournament play and internet casino blackjack championship play, which is vital to know about such gaps before entering an internet tournament.

Many folks enter blackjack tournaments since they have been captivated by the thrill of their interaction along with judi online pressure involved. The elimination rounds exhilarate and this is the place where the winners’ winners and progress revert to losing. The human interaction and watching the drama unfold in front of the eyes is among the main causes why blackjack tournament’s popularity has improved so significantly in recent times.

For anyone who love the excitement of real life gaming, land-based casinos have become the favoured choice. They get a buzz by the interaction, participation and play involved. People who like online casino blackjack tournaments choose to play with their match away from all the theatrics socialized with real life tourneys. Another variable is that on the web tournaments can be found more readily, so people with a busy work schedules and hectic lives can participate when it suits themso they may keep their skills fine-tuned in addition to win some significant money.

What makes a blackjack player be noticeable is the broad range of skills used throughout the video game. Tuning different blackjack skills necessary to be a high class player, usually feels safer in a online environment, which explains the reason why blackjack tournament players who are not as willing to take risks with new methods in their single-player perform, are a whole lot more likely to clinic them on the web to receive a sense of the brush and technique up to this point at which they feel confident enough to test out them at a land-based casino blackjack championship play, even while not risking losing face.

For several blackjack players, the opportunity to secure some serious money is more alluring than the thrill of the blackjack tournament . Many players discover that the noise, lights as well as others are a diversion. For these players, online blackjack tournaments are much more suited to their own type of play. They could participate from the comfort of their own houses, and this entails that they can participate in far more tournaments then they’d manage to when they were playing at a land based casino, and this is another component in choosing online casino blackjack tournaments over their real life property based counter parts.

Casino blackjack tournaments offer more possibility to play that obviously means the player comes with a heightened potential for winning, that’s the most crucial issue for all a player. A lot of players work with a blend of taking part in online blackjack tournaments along with land-based championship play to fulfill most their different gaming requirements.

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Poker Ebook Report – How Play Poker Like a Pigeon and Carry the Cash Household

This vibrant little novel (213 pages), posted in 2007, stands an superb likelihood of turning the attentive student to some masterfully hidden limitation grip’em horn. He comes down the game to 2 fundamentals: playing with the match, and playing with the enemy. He sets a detail by detail prepare about ways to seem such as an overall entire poker klutzout a whuppin’, make the match bags of income, and also above all, render the distinct perception you are just the usual donk that lucked out. The match is geared primarily in a live-play crowd. Even the prose alone is yummy. Our protagonist is demonstrably an account teller, plus it isn’t hard to feel he is also a novelist, as promised.

The publication starts by specifically saying its own purpose, in large capital letters:”READ THIS BOOK IF YOU Need to Avoid THE Lime-light, Nevertheless BE a Regular WINNER in the POKER TABLE.” His self disclosure perhaps points out a number of his drive. He asserts to have now been pumped from the WSOP Main occasion, before the last table. He dropped a atrocious suck-out, hauled by not as Stu Ungar, that proceeded onto win against the bracelet. This seemingly have already been a sin to this particular writer: snobby grasp Celtics, particularly championship fashion, can be actually a crap shoot, performed by people that crave celebrity. Steady dollars may be seen in the limitation tables, particularly with cleverly hidden abilities. Even though I like nolimit myself, it’s refreshing to deposit via pulsa

that a vastly various outlook, notably one with such fantastic humour.

Thus, how can you seem such as a pigeon? The secrets demand image direction and also a fundamental understanding of their mad chances of this match. In the event that it’s possible to learn how to check at some guy providing you a lecture in a terrible overcome using a blank stare of confusion, then you are well on your own way. In the event you incorporate this understanding together with all the statistical oddity that some two-hole cards will probably hit on a flop challenging 1 period , then you definitely might have the makings of the donk in disguise. At a normal session of limitation, choose 1-5 or therefore stabs in the bud in ludicrously ancient location together with crap. Lift this up. In the event you struck tough, play with down it into the ending including all the current inexplicable motions such as checking the flop and increasing the twist. Afterward, the moment the man set up (who’d whatever”directly” that a manhattan project Sklansky) blasts you personally for no comprehension of poker at all, you simply grant a baffled grin. At any time you overlook, you merely dump your hands, and no body believes two.

My favorite thing,”Tells Do Not Inform – Folks Can,” can be just a review of informs. The writer believes the concept of Kreskin-like forces of reading through a villain’s gap cards idiotic. He supplies a in depth investigation of this critical hands amongst Sammy Farha and also Chris Moneymaker in your 2003 main-event, indicating that a lot more awareness into the gambling patterns of their hands, as opposed to the individual himself,” may possibly have made Sammy the necklace, as an alternative of owning his pile supplied by way of a stonecold bluff onto the lake. He moves through the gamers’ behaviors at length after which replays precisely the exact same hand as though it have been played with online, without a gambling routines out there. Idon’t know whether I am quite certain with his own discussions, notably when reading through Joe Navarro, however, it is really a fantastic reminder that 90% of which you want to find out originates out of the participant activities rather than out of if or not stakes with all the lefthand along with the proper.

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Online Poker – Establish the Right Image


Without Limit Texas Holdem, a person with a poor image is most targeted at the opponent players. Thus, it is crucial to set up a certain image at the dining table. Images can be of three types:

The first would be the sharks that pretend like they have been very inexperienced and bad in playing poker however however he has indeed been playing for a lot of years. The sharks at the very first sight will present the perception of players that are terrible.

The second judi online is of those loose players that can readily get into lots of baskets though he does not need the cards to encourage his jumps from the pot. These players simply feel lucky and so are there only to bet. Loose players are the easiest to steal chips but then again they are able to be sitting on the perfect cards and so on stealing chips.

The next image is of those players that are tight. Tight players an average of wait patiently at the dining table for their hands to jump in to the baskets. They mostly don’t reveal their own cards when they perform the chips are all going their piles.

The best graphic is of the tight player as you’re getting to get involved when you have good cards and also, because your opponents are going to think you’ve a good hands when you are in the pot. For instance, if you have AK and before the flop you raise, you will get calls could be one can be but not more because others at the table know you were giving a tight drama previously. It is possible to utilize this image in your favor once the flop comes and you also completely clean it, so you can shoot out stakes knowing you don’t have other things, however the opponent players will honor your tight drama and certainly will fold their hands under the impression you get a strong hand.

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